A more detailed look into my life as a (mostly) vegan! Hopefully this will inspire some people to try new things.
Monday
- Breakfast: cereal (basic flakes, I know, I’m exciting) with almond milk, orange juice
- Lunch: granola bar, smoothie (banana, summer fruit mix, vanilla soya yogurt, chia seeds, hazelnut milk)
- Dinner: bolognese (mushrooms, garlic, onion, vegan mince and pasta sauce)
- Snacks: Walker’s crisps, Oreos (I know, I’m the glowing image of health), tea
Tuesday
- Breakfast: cereal with almond milk
- Lunch: peanut butter and jam sandwich, Walker’s crisps, diet Coke
- Dinner: leftover bolognese
- Snacks: orange, smoothie
Wednesday
- Breakfast: peanut butter and banana toast, tea
- Lunch: leftover bolognese (I’m sad that’s the last of the bolognese, it was so tasty)
- Dinner: Asian garlic tofu with rice
- Snacks: orange
Thursday
- Breakfast: mini fry-up (Linda McCartney sausages, baked beans, toast with vegan butter), orange juice
- Lunch: granola bar
- Dinner: Linda McCartney sausage rolls with chips
- Snacks: apple, Walker’s crisps, Oreos
Friday
- Breakfast: cereal with hazelnut milk and banana slices, toast with vegan butter and strawberry jam, orange juice
- Lunch: toast with piri piri hummus, avacado and vegan blue cheese, Walker’s crisps, Oreos
- Dinner: ASDA vegan spaghetti and meatballs ready meal
- Snacks: tea
Saturday
- Breakfast: cereal with almond milk and banana slices, toast with vegan butter and raspberry jam, orange juice
- Lunch: toast with piri piri hummus, avacado and vegan blue cheese, Walker’s crisps, Oreos
- Dinner: leftover Asian garlic tofu and rice
- Snacks: orange, granola bar
Sunday
- Breakfast: toast with vegan butter and raspberry jam and peanut butter, smoothie
- Lunch: granola bar
- Dinner: vegan pizza with garlic bread
- Snacks: apple, tea
I don’t think I’m compromising much taste or variety by cutting out meat, dairy and eggs from my diet. As you can see, I eat a lot of different things and like to mix it up!
Photo by COSMO UK.
I always love seeing what people eat in a week! All the foods sound so incredible! It’s making me hungry haha. Thank you for sharing.
Larice x | http://hilarice.com/